Alan Bailey, CFT, Pro BB
A.K.A. "The Body Chemist" of MUSCLE ELEMENTS,LLC
I was introduced through physical manisfestation in training as a natural bodybuilder competitor contributed to over 7 years of experience in true body development. The science aspect of understanding Body Building is key to every essential goal whether losing weight, gaining muscle, or just plain old staying in shape or being healthy. My experience carries years of knowledge of understanding what essential elements make the body stronger and healthier to function in its maximum capacity to see goals meet. This includes supplementation for men and women, anabolic and anaerobic training, muscle contraction and expansion through POF training style, and development of a balanced physique contributed by creating a strong core.
As my experience grew over the years I learned not only the physical aspect of training, but thescience as to how to pattern your workouts in order to make one muscle benefit the other
|muscle in sequential order as to improve your physique. This takes a very keen eye of watching how muscle work together in which most trainers don't pay attention to but its important.
This is not a job for me this my passion and true life experience...
I help my clients understand that and most importantly live it...
*WEIGHT LOSS/GAIN MASS/TONE-UP*
*CUSTOMIZED NUTRITIONAL PLANS*
*MUSCLE FACIAL STRETCH TRAINING*
*STRENGTH ENDURANCE TRAINING*
*NUTRITIONAL SEMINARS/GUEST SPEAKING*
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